Relationship Healing Plan

This quiz reveals what is quietly pulling you two apart and builds your Relationship Healing Plan.

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See what's quietly pulling you two apart and how to turn it around

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Friend

40-49

50-59

60-69

What's your age?

As featured in

[secondary|have chosen BetterMe to improve their [br]mental wellness]

Over [themeColor|themeAccentColor|15 million] people

[relationship-healing-seniors] Over 15 million people

To create your plan, we'll ask a few questions about your emotional wellness and relationship.[brBig]Without your consent, we can't offer the [themeColor|contentPrimaryColor|[b|customized experience]] crucial to your journey.

Take the first step toward healthy relationships

[relationship-healing-seniors] Take the first step toward healthy relationships

We're together, and mostly okay

We're together, but distant

We're on the edge of separating

We've recently separated

Where does your relationship stand right now?

Under 5 years

5-15 years

15-25 years

25+ years

How long have you been together?

This week

A few weeks ago

Months ago

I honestly can't remember

When did you two last spend real time together?

Yes, that's exactly how it feels

More often than I'd like

Now and then

No, we still feel like partners

Do you feel more like roommates than partners lately?

Yes, it's almost gone

It's become rare

It comes and goes

No, that part of us is still alive

Has the spark of desire faded between you?

Communication

Physical closeness

Trust

Conflicts and arguments

Feeling like strangers

Outside stress (health, money, family)

Different visions for what's next

Other

What do you struggle with most as a couple?

of our clients [themeColor|contentPrimaryColor|[b|improved their relationships]] in 4 weeks

What you just named is exactly what your plan will work on, step by step.[brBig]Just a few weeks of our [themeColor|contentPrimaryColor|[b|guided support can help improve your relationship.]]

These struggles don't have to be permanent

[relationship-healing-seniors] These struggles don't have to be permanent

Young kids and zero time for us

Kids leaving home

Retirement or career shift

Health or energy changes

Loss of someone close

Menopause or hormonal shifts

Nothing major

What's changed in your life lately?

Completely, life is chores and schedules now

A lot, we get scraps of time for us

Somewhat, we still find our moments

Not really

Has daily routine crowded out the closeness?

Almost every day

A few times a week

Rarely, but when we do, it's intense

Almost never

How often do you two argue?

Distance myself to calm down

Get defensive or upset

Try to fix things right away

Overthink what went wrong

Focus on making the other person feel better

None of the above

When things feel tense between you, what do you usually do?

Yes, after a breach of trust

Yes, after a big fight or a hard stretch

Yes, a life change, not a rupture

No, it faded slowly

Hard to point to one thing

Was there a clear turning point in your relationship?

Yes, and it still sits between us

Yes, but we've made peace with it

Nothing like that

I'd rather not say

Did something happen that you never fully talked through?

What stays unsaid doesn't go away. It quietly feeds the distance between you.[brBig]In the next section, we'll [themeColor|contentPrimaryColor|[b|pinpoint the problem areas]] and see how we can help.

Let's find what's holding your relationship back

[relationship-healing-seniors] Let's find what's holding your relationship back

"I miss the person who's still right beside me"

"We've stopped reaching for each other, even in small ways"

"The same argument keeps coming back, no matter what we do"

Arguing isn't the worst sign

[relationship-healing-seniors] Arguing isn't the worst sign

"When a talk gets tense, one of us shuts down or walks out"

"I feel alone even when we're in the same room"

"I can't remember the last time I felt truly wanted"

Feeling alone next to the person you love is one of the heaviest things there is.[brBig][themeColor|contentPrimaryColor|[b|We'll help you change that,]] with small daily steps toward each other.

You can feel wanted again

[relationship-healing-seniors] You can feel wanted again

"Trust between us isn't what it used to be"

"We spend evenings together without really being together"

"I hold back what I really feel to keep the peace"

Holding back feels safer. It's also how two people slowly lose each other.[brBig][themeColor|contentPrimaryColor|[b|You can break the silence]] and reconnect, starting today.

The quiet says more than it seems

[relationship-healing-seniors] The quiet says more than it seems

"Intimacy between us is almost gone"

"I'm not sure my partner is still fighting for us"

"My confidence has faded along with the closeness"

of users say BetterMe [themeColor|contentPrimaryColor|[b|enhances their confidence]]

We'll help you rebuild your self-worth and feel like yourself in this relationship again.

Your confidence can come back

[relationship-healing-seniors] Your confidence can come back

Recently

It's been a little while

I can't really remember

When was the last time you felt truly happy?

Every day

Several times a week

Several times a month

I can't remember

How often do you make time for yourself to rest?

Yes, something is always bothering me

Occasionally, when things feel too much

No, I usually feel calm and in control

Do you find it hard to relax or feel at ease?

Analyzing your answers

[relationship-healing-seniors] Analyzing your answers

Main pattern

Intimacy level

Loneliness level

Main challenges

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We've identified problems in your relationship and prepared the best tools to help

Your Relationship Profile

[relationship-healing-seniors] Your Relationship Profile

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communication

physicalCloseness

trust

repeaitingArgument

likeStrangers

outsideStress

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other

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Your relationship happiness level:

See your path to a closer, happier relationship by

[relationship-healing-seniors] See your path to a closer, happier relationship

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Yes, regularly

A few times

No, never

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Have you ever tried journaling?

No, not at all

A bit

Yes, I know a lot about CBT

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Are you familiar with Cognitive Behavioral Therapy (CBT)?

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[relationship-healing-seniors] Journaling / CBT intro